Author: Kelsey Talley
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Chocolate Peanut Butter Muffins
Packed with protein and full of fiber, these chocolate peanut butter muffins would be an amazing addition to your breakfast as a fiber filled carbohydrate OR for a fun after school snack. Ingredients 1/2 cup smooth natural peanut butter 1 cup pumpkin puree (for moisture) 1 scoop chocolate protein powder (or 6 tbsp cocoa powder) […]
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Do you know how quick toxins are absorbed?
26 seconds, guys. 26!!!!!! THIS is why weโve made huge changes in what we bring into our home and have switched where we shop. Because toxins are real – and they have real consequences. So I ask, whatโs on your floors? Iโm not talking about the dirt. Iโm talking about the nasty toxins that are […]
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Why Shop Wellness?
๐ฐ๐๐๐๐๐๐ ๐๐ ๐บ๐๐๐ ๐ช๐๐๐, ๐พ๐๐๐๐ ๐ญ๐๐๐ ๐, ๐พ๐๐๐๐๐๐ ๐๐๐ ๐จ๐๐๐๐๐ ๐๐๐ ๐ ๐๐๐๐โฆ๐๐ป๐ โฆ๐๐ง๐ ๐๐ฏ๐๐ซ๐ฒ ๐ฉ๐ซ๐จ๐๐ฎ๐๐ญ ๐ฐ๐๐ฌ ๐๐ฆ๐๐ซ๐ข๐๐๐ง ๐ฆ๐๐๐. ๐บ๐ธ โฆand the shelves werenโt barren ๐งป โฆ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐โ๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐ข โฆand you got $$ back every time you shopped. ๐ฐ โฆ๐๐ง๐ ๐ญ๐ก๐๐ซ๐ ๐ฐ๐๐ฌ ๐๐ ๐๐๐ ๐๐๐๐๐๐. ๐๐ฝ ..and ALL the harsh, […]
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Understanding toddlers & seeing the world through their lens
Give Toddlers significance, belonging, and acceptance for who they are Seeing the world through our toddlerโs eyes helps us see their perspective. This is similar to empathizing with, or having compassion for, our child. Whichever we choose, we recognize that everyone is right in their own eyes. If our child grabs a toy out of […]
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What is Greenwashing?
โGreenwashing is the practice of making an unsubstantiated or misleading claim about the environmental benefits of a product, service, technology or company practice. Greenwashing can make a company appear to be more environmentally friendly than it really is.โ You see the terms, โeco-friendly,โ โorganic,โ โnatural,โ etc… but is it really true? the no-no’s behind greenwashing […]
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Easy Savory Breakfast – Baked Eggs
Baked oats are all the rage right now, but if you’re like me a prefer a savory flavor over sweet, then you have to try these baked eggs.
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Why a self-inventory is important
How do you want this ONE life of yours to play out? For the longest time I was letting life just go right past me. I was so consumed with all the toxic stuff happening around me, it was causing severe debilitating anxiety. I was entirely overwhelmed with my motherhood duties because I didnโt know […]
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The 9 Year Change
Congratulations! You made it through 8 years of parenting, that’s a true accomplishment. All this trials and tribulations you and your child went through were all building block for coming attractions. Welcome to the first new ride after 8, this is what we in the child development world like to call “The 9 Year Change.” […]
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Everyday Fabric Spray, Clean + Non-Toxic
So here’s the gist- when you are a mom, regardless if you have 1 or 10 kids, life in the morning can be real cr-A. Especially if those kiddos of yours are going to school. And on top of that, life is just busy in general. Do you wash your sheets everyday? I mean, does […]
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Motherhood is more than being a mom…
We can all probably agree, being a mom is an incredible adventure. As amazing of an adventure, there is one pitfall of being a mom, unfortunately, mom’s are more likely to lose their sense of self (identity), compared to dads. (No offense men!) Our civilization has always portrayed the woman as the care taker and […]