Tag: vegan
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What’s with the wellness box?
When people ask me what this wellness box is all about, I explain Whole Foods type products… Beats Target type prices… Amazon delivery (except better) And because they are the only company that manufactures & delivers their our own products it keeps prices low! Made in the USA! 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 Not sitting on the shelves for […]
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White Bean Veggie Dip
This dip is packed with protein, full of fiber, and also delicious. This would be an amazing dip to bring to a party with your veggie try or incorporate into your lunch plate as your fiber filled carbohydrate. Ingredients 2 cans (15oz) of white beans, drained 1/2 cup of Tahini salt, to taste 1 tsp […]
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The change isn’t big (financially)
Shopping at a new store can hold some anxieties. You aren’t familiar with the products yet or the flow of the website/storefront. It seems foreign and we all know change is hard. You might be feeling some hesitation with the wellness store and the “commitment” to spending 35 points/month to keep you mega discounts available […]
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Sweet Potato Pomegranate Salad
This sweet potato salad can be used as a hearty side dish or a filling meal.
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Vegan Butternut Squash Soup
Ingredients 1 large onion 3 garlic cloves 2″ piece of ginger 1 large butternut squash 1 13.5 oz can unsweetened coconut milk 2 tbsp extra virgin olive oil 1/4 tsp crushed red pepper flakes 3 tsp salt 1 cup vegetable broth 1 cup cashews Directions Break down your squash.Trim off both ends of the butternut […]
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Vegan Walnut “Chorizo” Crumble
This chorizo is a fun meat replacement on taco Tuesday. However, I don’t want you going in with the pretext that this will taste just like chorizo. This recipe is going to have a lot of similar flavors to it but the texture and actual outcome aren’t going to mimic chorizo as much. Just keep […]
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Vegan Bang Bang Tofu
This recipe gives you that spicy, savory, satisfaction when you’re looking to do something different with your tofu. This recipe makes A LOT of sauce. You can half the recipe, or save the extra for later. Ingredients 1 block of tofu 2 tbsp cornstarch 1 tbsp avocado oil 1/2 cup vegan Mayo ( I use […]
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Vegan Nachos Cheese
Everyone needs a solid, vegan nacho cheese recipe. The satisfying factor from this “cheese,” is unreal! I LOVE nachos, too much probably, this recipe does everything I’m looking for…plus more. Recipe 1 cup Yukon gold potatoes, diced – it’s ok to have more than one cup 1/4 cup carrots, diced 1/2 cup white onion, diced […]
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Easy Pad Thai
This is one of my favorite Pad Thai recipes. I specifically like because I’ll make three or four bathes as a time and freeze the extras. The most time consuming part of Pad Thai is the sauce, by prepping it before, this meal turns into the easiest dinner of the week. Here’s the gist of […]